Hiking is a great form of exercise, especially if you’re not one to grind away in a gym for hours. With stunning surroundings, you tend to get distracted by the beauty of nature. You fail to notice your heart rate rising and your blood pumping as you devour the awe-inspiring sights before you deciding, "This moment is pure bliss and happiness". But did you know exercise is scientifically proven to be linked to happiness?
The alarm clock. The cell phone. The traffic. The job. The routine that we come to know as life is so familiar, constant, and automatic, we often don’t even realise what is happening to our creativity, passion, and excitement for the world around us . . . until far too many days, weeks, months, and years have passed, never to be seen again. So how can you truly start living?